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The wreckage of polar explorer Ernest Shackleton’s ship Endurance, which was crushed by Antarctic ice and sank some 10,000 feet (3,000 m) to the ocean floor more than a century ago, has been found using advanced underwater vehicles fitted with high-definition cameras and scanners. Read the full story on MarineTechnologyNews.com. (Video footage courtesy Falklands Maritime Heritage Trust)
In 2019, the world of motorsports saw something it had rarely seen before; the two toughest endurance events in motor racing took place back-to-back: the 24h of Le Mans and the 24h of the Nürburgring. ENDURANCE is the story of the Porsche GT Team that took on this double challenge. Follow Porsche on Instagram: 🤍 Like Porsche on Facebook: 🤍 Subscribe to Porsche on YouTube: 🤍 Visit the Porsche Website: 🤍 *Weitere Informationen zum offiziellen Kraftstoffverbrauch und den offiziellen spezifischen CO2-Emissionen neuer Personenkraftwagen können dem 'Leitfaden über den Kraftstoffverbrauch, die CO2-Emissionen und den Stromverbrauch neuer Personenkraftwagen' entnommen werden, der an allen Verkaufsstellen und bei und bei der Deutschen Automobil Treuhand GmbH unter 🤍 unentgeltlich erhältlich ist
Off the coast of Antarctica, deep underwater, researchers have discovered the British ship called “Endurance," the vessel that launched one of the most remarkable stories of survival and determination. William Brangham reports. Stream your PBS favorites with the PBS app: 🤍 Find more from PBS NewsHour at 🤍 Subscribe to our YouTube channel: 🤍 Follow us: Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Subscribe: PBS NewsHour podcasts: 🤍 Newsletters: 🤍
Acompanhe ao vivo a disputa que reúne os carros mais rápidos do Brasil. A prova de três horas de duração no interior de São Paulo marca o início da temporada 2023 do Império Endurance Brasil.
To license this clip go to 🤍 Sir Ernest Shackleton and his crew took bitter defeat and turned it into heroic survival.Early this century, members of the imperial Trans-Antarctic Expedition watched as their ship, the Endurance was crushed by the frozen sea.They were left with no radio and no hope of rescue.For more than a year, they drifted on packed ice, surviving on seal, penguin, and eventually dog meat, while battling freezing temperatures and mind-numbing boredom.When Shackleton, along with all 28 members of the expedition, emerged at Stromness whaling station in May, 1916, almost two years after their departure, the world was shocked.
Nadia Batson - Endurance (Visualizer) Produced by XplicitMevon Written by Nadia Batson & Erikkson George Background vocals by Nadia Batson, Keisha Bradshaw & Don Iko Mixed & Mastered by Precision Productions Shot by Justin Hennessy Edited by Don Iko Color Graded by D Padmore Shot at AmaZone Fitness Center 🤍
In deze video ga ik op voor de tweede keer op Endurance wedstrijd, in Etten-leur. Ik rijd impulsklasse, wat 21,5 km is. Benieuwd hoe endurance werkt? Kijk dan deze video! *Deze video bevat een samenwerking met Harry's Horse. Mijn mening over de producten is echter gewoon eerlijk en vóór deze samenwerking was ik al groot fan van Harry's Horse :) * ➢Vind je deze video leuk? Abonneer je dan gratis via de rode knop om altijd op de hoogte te blijven van nieuwe video's die verschijnen op dit kanaal! Abonneer kan ook via deze link!: 🤍 ➢ Social media: ・ Instagram: 🤍 ・ Facebook: 🤍 ・ Snapchat: leetje_xxje ・ Webshop: 🤍 ・ E-mail: KanaalLeanneAbigail🤍gmail.com ➢ Samenwerkingen: Ik ben aangesloten bij Go Social Talents. Voor zakelijke aanvragen en/of boekingen neem contact op met info🤍ehscommunications.nl of bel naar 0495 524380 ➢ Uploadschema: Elke donderdag 16.00 verschijnt er een nieuwe video op dit kanaal! ➢ Wie ben ik? Hoi allemaal! Welkom op het paarden YouTube kanaal LeanneAbigail ! Ik ben Leanne, 17 jaar & gek op paarden. Ik heb al meer dan 7 jaar mijn eigen pony Abigail en op dit kanaal kun je video's vinden over paarden en mijn paardenleven! Ik neem jullie mee in mijn leven met mijn eigen pony en alle leuke dingen die ik met haar doe. Denk hierbij aan vlogs op stal of een buitenrit, reviews, how-to's, DIY's en nog veel meer video's met in de hoofdrol: paarden! Je kunt elke week meerdere video's verwachten op dit kanaal. ➢ Veelgestelde vragen: - Is Abigail je eigen pony? Jaa, Abigail is helemaal mijn eigen pony - Welk ras is Abigail? Abigail is een NRPS, met 80% Arabische bloed, dus een Arabier. - Hoe oud zijn jij en Abigail? Abigail is 20 jaar & ik ben 17 jaar. - Hoe groot zijn jij en Abigail? Abigail is 1,44 m en ik ben 1,70 m - Op welke stal staat Abigail? Dat houd ik graag privé, vraag hier dus ook niet naar.
The wreck of Sir Ernest Shackleton’s ship 'Endurance' has been found off the coast of Antarctica more than a century after it sank. Historian Dan Snow, who is a member of the Endurance22 expedition team, said the discovery was 'like a miracle' and the ship is 'almost perfectly preserved'. He told Sky News live from Antarctica about the moment the team saw the ship for the first time. SUBSCRIBE to our YouTube channel for more videos: 🤍 Follow us on Twitter: 🤍 Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on TikTok: 🤍 For more content go to 🤍 and download our apps: Apple: 🤍 Android 🤍 Sky News videos are now available in Spanish here/Los video de Sky News están disponibles en español aquí 🤍 Sky News videos are also available in German here/Hier können Sie außerdem Sky News-Videos auf Deutsch finden: 🤍 To enquire about licensing Sky News content, you can find more information here: 🤍
This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training (HIIT). I discuss efficiency of effort and maximizing quality of effort, and a hydration formula. I review how our heart literally gets stronger when we oxygenate muscles properly. I also discuss motivation for long bouts of work and the visual physiological basis of the "extra gear" we all can leverage for effort. Finally, I review how accelerating as we fatigue can allow us to access untapped energetic resources. Thank you to our sponsors: ROKA - 🤍 - code: huberman InsideTracker - 🤍 Athletic Greens - 🤍 Our Patreon page: 🤍 Supplements from Thorne: 🤍 Social: Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 Website: 🤍 Join the Neural Network: 🤍 Mechanistic review of training adaptations: 🤍 Protocols: 🤍 Timestamps: 00:00:00 Introduction 00:05:45 Why Everyone Should Train Endurance 00:09:49 All Episodes Now Searchable at hubermanlab.com & The Neural Network 00:11:28 How To Maintain Muscle 00:12:56 Endurance: It’s Not What You Think, Crossover With Brain Function 00:14:38 Energy; Many Paths To ATP: Creatine, Glucose, Glycogen, Fat; Ketones 00:18:00 The Vital Need For Oxygen: But Why? 00:19:00 What Allows Us To Endure (Anything)? 00:20:46 The 5 Things That Allow Us To Persist/Endure & What Causes Quitting 00:22:50 Why You Quit: It IS All In Your Mind 00:27:19 The “90% Mental” Myth 00:28:10 The Critical Need For Carbohydrates & Electrolytes (& Sometimes Ketones) 00:30:10 Phospho-Creatine, Glycogen, pH, Temperature Is Key 00:31:36 Using Your Blood, Heart, & Lungs To Go Longer, Further, With More Intensity 00:35:40 An Excellent Review on the Science of Training Adaptations (See Caption On YouTube) 00:37:15 The 4 Kinds of Endurance 00:38:53 Muscular Endurance: Powerful for Everyone: Posture, Performance, Resilience 00:41:50 Protocol For Building Muscular Endurance. No Major Eccentric Component 00:48:40 How to Make Muscles More Resilient: Mitochondrial Respiration, Neuronal Firing 00:51:31 Long Duration Endurance: 12minutes or More, One “Set”, Efficiency of Movement 00:57:00 Why Everyone Should Train Long Duration Endurance: Capillaries In Muscle & Brain 01:01:00 Two Distinct Types of High-Intensity Interval Training: Anaerobic & Aerobic 01:02:20 Anaerobic HIIT: 3-12 Sets, Work:Rest Ratio of 3:1 or 1:3; Quality of Repetitions is Key 01:07:00 Maximizing Oxygen Utilization, Heart Rate & Nerve-Muscle Energy Utilization 01:10:59 Aerobic HIIT; 1:1 Work:Rest Ratio, Tapping Into All Energy Utilization Systems 01:15:20 Building A Stronger Heart & Better Brain: Eccentric Loading the Heart: Stroke Volume 01:20:10 Resistance & Weight Training: Useless for the Brain? What Is Good For the Brain? 01:23:25 The Strength-Endurance Tradeoff; How Long to Wait Between Workouts 01:25:45 Breathing During Endurance, Explosive and Weight Training: Nose, Mouth, Gears 01:29:50 Intercostals & Diaphragmatic Breathing: Warming Up Intercostals Is Useful 01:31:00 Increasing Motivation & Adrenaline 01:32:10 Eliminating the “Side Cramp” With Physiological Sighs 01:34:45 Accelerating Through “The Wall”: Accessing Alternative Fuel Sources; Ketone Use 01:37:50 Hydration: Why Hydrate, How To Hydrate, & How Much Fluid To Drink 01:41:35 “The Galpin Equation”; Gastric Emptying Time, Adapting Hydration Mid-Training 01:44:20 Boosting Mitochondrial Density With Cold; Wait 6 Hours Before Cold/Between Training 01:46:00 Accelerating Recovery with 5 Minute Parasympathetic Down-Shift After Training 01:48:00 Leveraging The Visual System During Effort, Milestones; Dilation & Contraction; Pacing 01:53:10 The Physiological Basis of Your “Extra Gear”, Accessing Your “Kick”, Steve Prefontaine 01:56:00 Programming Examples; Concurrent Training 01:57:57 Caffeine, Magnesium Malate to Reduce Soreness, Nitric Oxide, Beta-Alanine 02:00:00 Synthesis; Next Episodes, Zero-Cost Ways to Support, Sponsors, Sources Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - 🤍
Kamui Kobayashi steered the No.7 Toyota GR010 Hybrid Hypercar he shared with Mike Conway and Jose Maria Lopez to the checkered flag 2.168s ahead of the sister No. 8 car which was driven by Sebastien Buemi, Brendon Hartley and Ryo Hirakawa. The No. 7's victory in Sebring sees the Japanese manufacturer take its 40 th win in the WEC. The FIA World Endurance Championship is the world’s premier international sportscar championship, contested over seven rounds across North America, Europe, Asia and the Middle East. With multiple cars across three categories (Hypercar, LMP2 and LMGTE Am) all on track at the same time, the WEC is a sports car extravaganza that offers action, overtakes, excitement and entertainment for fans worldwide.
This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton. He explains protocols to improve the various kinds of physical endurance: muscular endurance, anerobic capacity, maximum aerobic output, and long duration endurance. He also explains how the body uses different energy sources (carbohydrates, proteins, fats) during rest and exercise. He also explains the mechanisms underlying fat loss and how and why exercise accelerates rates of fat loss. We cover the many concepts related to endurance training and fat loss such as metabolic flexibility, breathwork training for exercise performance and recovery, lactate production and regulation, how to improve blood flow to muscles, anaerobic vs. aerobic metabolism, exercise fatigue, low-carbohydrate diets and fat loss, and how to combine different types of workouts to improve overall endurance. This episode in intended for everyone ranging from novice and recreational exercisers to elite endurance athletes. Anyone wishing to improve their physical health and performance stands to benefit from the information. Thank you to our sponsors AG1 (Athletic Greens): 🤍 Levels: 🤍 LMNT: 🤍 InsideTracker: 🤍 Supplements from Momentous 🤍 Huberman Lab Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Newsletter: 🤍 Dr. Andy Galpin Academic Profile: 🤍 Website: 🤍 Twitter: 🤍 Instagram: 🤍 YouTube: 🤍 Articles Exercise Snacks: A Novel Strategy to Improve Cardiometabolic Health: 🤍 The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review: 🤍 Other Resources Exercise Snacks: 🤍 SHIFT Breathing Gears: 🤍 SHIFT Breathing Assessment: 🤍 Timestamps 00:00:00 Endurance: Benefits, Mechanics & Breathing 00:07:30 Tool: “Exercise Snacks” 00:14:21 Momentous, Levels, LMNT 00:18:01 Endurance Categories 00:22:16 Fat Loss & Respiration; Carbon Cycles & Storage, Metabolism 00:33:08 Exhalation Rates, Exercise & Fat Loss; Calories 00:41:47 Cardiovascular Adaptations, Cardiac Output & Maximum Heart Rate 00:47:03 AG1 (Athletic Greens) 00:47:55 Excess Post-Exercise Consumption (EPOC); Exercise Intensity & Fat vs. Carbohydrate Energy Utilization 00:59:35 Tool: Training for Fat Loss, Carbohydrate Stores, Liver Glycogen & Fatigue 01:08:01 Metabolic Flexibility, Carbohydrates & Fat; Exercise & Flexible Fuel Utilization 01:16:07 Muscle & Basal Metabolic Rate 01:19:40 InsideTracker 01:20:43 Assessing Metabolic Flexibility, Blood Glucose, Carbohydrates 01:27:48 Caffeine, High-Carbohydrate Meals & Timing, Managing Daily Energy 01:36:42 Cellular Energy (ATP) Production from Carbs; Lactate; Anerobic, Aerobic 01:50:45 Lactate, Energy Production Buffer 01:53:14 Fuel Sources & Exercise; Mitochondria, Oxygen Availability & Lactate 02:02:50 Lactate for Exercise & Cognitive Performance 02:04:33 Energy Production, Waste Management & Endurance Exercise; Insulin 02:12:49 Protein & Fat Utilization for Energy; Exercise & Fat Loss 02:21:20 Protein as Fuel Source, Fire Analogy 02:26:39 Low-Carbohydrate Diet & Performance 02:29:40 Muscular Endurance: Fuel Sources, Training & Capillarization 02:37:30 Tool: Muscular Endurance & Modifiable Variables; Examples 02:45:07 Anerobic Capacity: Fuel Sources, Training & Oxygen Utilization 02:49:23 Tool: Cardiac Output, Heart Rate Zones & Breathing “Gear System” 02:58:10 Tool: Anerobic Capacity & Modifiable Variables; Examples, Nasal Recovery 03:11:45 Tool: “Sugarcane” Endurance Protocol 03:14:02 Anerobic Capacity, Training Progression 03:16:40 Tool: Maximum Aerobic Output, Training & Modifiable Variables 03:21:58 Tool: Long Duration Endurance, Training, Circuits 03:25:13 Long Duration Endurance, Capillarization, Fatigue & Breathwork, Technique 03:29:10 Weekly Combination Training, Metabolic Flexibility & Longevity 03:37:23 Tool: Mixed Endurance Training, Half Marathon Example 03:47:33 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Neural Network Newsletter Title Card Photo Credit: Mike Blabac - 🤍 Disclaimer: 🤍
Earnest Shackleton’s ship “Endurance” is finally found in the icy depths of the ocean after missing for over 100 years, in this clip from Season 3, "Shackleton's Endurance: The Lost Ice Ship Found." Watch all new episodes of History's Greatest Mysteries, Mondays at 9/8c, and stay up to date on all of your favorite The HISTORY Channel shows at history.com/schedule. #HistorysGreatestMysteries Subscribe for more from History's Greatest Mysteries and other great The HISTORY Channel shows: 🤍 Find out more about the series and watch full episodes on our site: 🤍 Check out exclusive HISTORY content: History Newsletter - 🤍 Website - 🤍 Facebook - 🤍 Twitter - 🤍 History’s Greatest Mysteries is a one-hour documentary series that examines the top theories surrounding the world’s most enigmatic unsolved mysteries. Hosted and narrated by Academy Award® nominee and Emmy Award® winner Laurence Fishburne, each episode unpacks these puzzles with contributions from top historians, authors, scientists, and researchers. From unsolved crimes to lost and buried treasures, and the deaths and disappearances of famous figures, HISTORY’S GREATEST MYSTERIES will explore possible explanations to some of the world’s most confounding events. HISTORY® is the leading destination for award-winning original series and specials that connect viewers with history in an informative, immersive, and entertaining manner across all platforms. The network’s all-original programming slate features a roster of hit series, premium documentaries, and scripted event programming.
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Pre-order our new album "Everlasting", out Aug 26 iTunes: 🤍 Amazon Digital: 🤍 EMP: 🤍 Follow us: Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Official Website: 🤍 Impericon Merch: 🤍 Video produced by Mirko Witzki 🤍 🤍 Mixed by Aljoscha Sieg at Pitchback Studios 🤍 Lyrics: This is who we are and this is where we stay We are strong, we are determined but not free of mistakes Our life is the hardest lesson - it teaches us to resist Still proud, still honest - our greatest gift Every day is another crusade - we defend it with all we´ve got Eye for an eye - armed to the teeth - blood for blood We have to go straight until we fall - we take it the hard way There´s no need to change tomorrow if we can change today This is who we are and this is where we stay We’ve got to take our life back - one chance to make it right Hold your hands beside the flame - breathe in and keep it alive Every day is another crusade - we defend it with all we´ve got Eye for an eye - armed to the teeth - blood for blood We have to go straight until we fall - we take it the hard way There´s no need to change tomorrow if we can change today Obliterate - what makes us weak Full speed ahead - salvation is what we seek What’s done is done - let the past be the past Arise and take each moment as if it’s the last Trust - when no one believes Live - when you’re almost dead Breathe - to stop drowning Don’t trust those lies they told you We have to go straight until we fall - we take it the hard way There is no need to change tomorrow if we can change today we can change today
In this talk, Dr Seiler explains in words and pictures how modern exercise physiology laboratories reveal the body’s remarkable capacity for adaptation. He also tells us about the “laboratories” developed by athletes and coaches since the start of the Cold War in the 1950s. The laboratory of the scientist and the laboratory of the coach/athlete come together as Dr. Seiler describes his own journeys back and forth between them. By connecting the power of both, we have learned why “no pain no gain” is a slick slogan, but a fundamentally flawed approach to getting faster and fitter over time. Stephen Seiler has spent years studying the training habits of great endurance athletes. What he discovered has shattered the myths he grew up with in the US. Let him tell you why going “green” is also important for building endurance sustainably. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
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This month, 107 years after it's sinking, one of the world's most famous shipwrecks - Endurance - was found at the bottom of the Weddell Sea in Antarctica. Endurance had left South Georgia for Antarctica on December 5, 1914, carrying 27 men (plus one stowaway, who became ship’s steward), 69 dogs, and a tomcat nicknamed Mrs. Chippy. The goal of the expedition leader Ernest Shackleton, who had twice fallen short—once agonizingly so—of reaching the South Pole, was to establish a base on Antarctica’s Weddell Sea coast. From there, Shackleton was going to traverse the continent on foot. Almost immediately though, the crew ran into pack ice, and from that point on a heroic effort would ensue to keep the crew alive. Chapters 0:00 Intro 00:56 Shackleton's mission 1:45 Endurance sets sail 2:03 Why is pack ice so hazardous? 3:28 Endurance Sinks 4:54 The Reason we have so much footage from Endurance 5:42 Survival efforts begin 7:42 South Georgia Crossing 9:25 Rescue 10:36 Finding Endurance 107 years later
Taken from JRE #1399 w/Pavel Tsatsouline: 🤍
Dobrodružný příběh britské expedice, která měla za úkol přejít napříč Antarktidou. Její velitel kapitán Ernest Shackleton a jeho posádka, která čítala 27 členů, úkol nesplnila. Důvodem byly nepříznivé polární podmínky na které nebyla výprava zvyklá. Proto se i jejich loď nazývaná Endurance po začátku plavby potopila kvůli zamrznutí a tlaku ledu. Výprava musela tedy dále pokračovat pěšky. Z lodi se zachránilo nejdůležitější a postupovalo se dále. Po několikakilometrovém pochodu dorazila posádka k Sloním ostrovům. Tam se výprava utábořila a později se rozhodlo, že velitel E. Shackleton spolu s dalšími muži vyrazí pro pomoc. Po 10měsíčním pochodu nakonec dorazili do cíle a pro ostatní členy pak přijela vysněná záchrana.
Il Longines FEI Endurance World Championship 2021 su Rai Sport. Ecco lo speciale andato in onda Lunedì 14 Giugno all’interno della rubrica Pillole di Sport: 40 minuti di emozioni con il commento di Claudio Icardi.
Endurance road bikes and gravel bikes are very similar in many ways, but how do you choose which bike is best for you and your cycling? In this video, we look at some determining factors such as tyre clearance, geometry, and gearing to help you make a more informed purchase. Road bike vs gravel bike - here goes! Would you choose a road bike or a gravel bike? Let us know in the comments section below... ⚫️ Other videos that might interest you Road bike or endurance bike: which should YOU choose? 🎦 🤍 Shimano 105 Di2 - It's a GRAVEL groupset 🎦 🤍 Do you want to upgrade your gravel bike? This is what you NEED to do. 🎦 🤍 6 of the Best Bikes for Sportives from Specialized, Cannondale, Canyon and more 🎦 🤍 Six of the best Gravel tyres - Get the right rubber for your route 🎦 🤍 Six of the best Gravel bikes - All-terrain adventuring machines 🎦 🤍 ⚫️ Check out our other channels On the Web ▶️ 🤍 Instagram ▶️ 🤍 Twitter ▶️ 🤍 Facebook ▶️ 🤍 Podcast ▶️ 🤍
Ernest Shackleton - In 1914, after the sinking of his ship The Endurance, this hero saved his entire crew from a certain death. 100 years later our expedition sets out to explore the sub-Antarctic islands of Elephant, South Georgia and the South Sandwich by boat, ski and pulka. It's like Netflix for history... Sign up to History Hit, the world's best history documentary service, at a huge discount using the code 'TIMELINE' -ᐳ 🤍 You can find more from us on: 🤍 🤍 This channel is part of the History Hit Network. Any queries, please contact owned-enquiries🤍littledotstudios.com
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Endurance Grand Vs Afronitaa Dance Battle Who's Your Queen
The FIA World Endurance Championship is the world’s premier international sportscar championship, contested over seven rounds across North America, Europe, Asia and the Middle East. With multiple cars across three categories (Hypercar, LMP2 and LMGTE Am) all on track at the same time, the WEC is a sports car extravaganza that offers action, overtakes, excitement and entertainment for fans worldwide.
Taka sytuacja ;P Zapraszam do oglądania ;) #Eleven #Bladii #SCP - Instagram ➤ 🤍 Twitch ➤ 🤍 TikTok ➤ 🤍 Twitter ➤ 🤍 Fanpage ➤ 🤍 Grupa FB ➤ 🤍 Steam ➤ 🤍 AStats ➤ 🤍 MOJE KANAŁY: Paweł Diduszko ➤ 🤍 Bladii Gra w GRY ➤ 🤍 Czarmander Studio ➤ 🤍 KANAŁY WSPÓLNE: Chorsmeni ➤ 🤍 ✉ Kontakt Mail (Oferty i propozycje współpracy) ➤ kapitanbladii🤍gmail.com Chcesz mi wysłać paczkę? JEST TO MOŻLIWE! ;) Wszystkie informacje znajdziesz w tym filmiku ➤ 🤍 ZOBACZ TEŻ: ➤ OffTopik: 🤍 ➤ Kosmiczny Syf): 🤍 ➤ Bladii & Krzysiu Jedzą Różne Rzeczy: 🤍 ➤ TheKrzysiu: 🤍 ➤ Starszy Aspirant Tomasz Kupsztal: 🤍
La spedizione Endurance, conosciuta anche come spedizione imperiale trans-antartica (Imperial Trans-Antarctic Expedition), è stata una missione esplorativa finanziata dal Regno Unito diretta verso le regioni antartiche. Svoltasi negli anni 1914-1917 la missione era comandata da Ernest Shackleton a bordo dell'Endurance ed aveva come obiettivo l'attraversamento dell'Antartide partendo dal mare di Weddell. Il gruppo doveva poi essere recuperato dalla nave Aurora nell'altro lato del continente, sulla costa del mare di Ross.
Enfin ! Si tu me suis sur insta, tu sais que ça fait un bail que je veux parler d'endurance (ici plus précisément du WEC). Je savais pas comment le faire, voilà donc une première approche, dites-moi ce que vous en pensez. À l'occas, on pourrait parler aussi de l'ELMS et du GT World Challenge... À suivre. Je te mets les timecode ici, si ça peut t'aider : 00:00 Intro // Qu'est ce que l'endurance ? 00:55 Les catégories 02:26 Les voitures 04:00 Le format des weekends 06:48 La BoP 08:10 Les départs 08:18 L'attribution des points 08:50 La gestion du traffic 10:52 Le plateau 2023/2024 12:03 Comment regarder l'endurance ? 12:37 Les réseaux sociaux à suivre 13:42 Comment regarder l'endurance ? (encore lol) 14:53 Outro Merci vous êtes des boss. La bise 🤍franckparadiso
The debut album by Yard Act "The Overload" out now. Listen / buy here: 🤍 See Yard Act live - 🤍 Sign up for Yard Act : 🤍 🤍 🤍 🤍 Director - James Slater 🤍jamesslaterjames Producers - Rosie Ford / Jack Hartley 🤍rosieford_ / 🤍thechampionsparkplug Model maker - Ruta Staseviciute 🤍ruta_creative_design Art Director - Lucy Gregory 🤍lucyrosegregory Casting Director - Jack Hartley 🤍thechampionsparkplug 1st AD - Ben Eve Floor Runner - Lydia Shenton 🤍butter_prison Floor Runner - Georgia Brown DOP - Aaron Dunleavy 🤍aarondunleavy 1st AC - Sam James 🤍Samuel_j_james 2nd AC - Brodie Salmon 🤍brodiesalmon Costume Designer - Beth Gowland 🤍bethani_stylist Costume Assistant - Joanne Johnson HMU Artist - Emma Tierney 🤍emmavtierney HMU Artist - Louise Hood 🤍louise.hood.makeup HMU Assistant - Leanne Bartlett Gaffer - Chris Sargent 🤍chrisdropcity Spark - Jordan Beaumont Location Manager - Rosie Ford /Jack Hartley BTS - Mike Curley 🤍mikecurley1 Editor - Matt Prickett 🤍matthewprickett Colourist - Andi Chu 🤍andikdc Island Records Commissioner - Sam Flynn With thanks to David Thewlis 🤍officialdavidthewlis & all our lovely cast! A special thanks to: Promotion 🤍promotionhire Drop City 🤍drop_city_ltd Black Kite Studios - Jade Denne Work Editorial - Lola Cookman DC Coffee 🤍dccoffee Supreme Caterers Blackpool Council Everyone at the community centre Tracey, Denise & Kathy Music video by Yard Act performing 100% Endurance. An Island Records video; © 2022 Universal Music Operations Limited 🤍
CHECK OUT WORLD ANVIL AND SUPPORT SPACEDOCK! 🤍 Spacedock delves into Christopher Nolan's #Interstellar with a look at NASA's Endurance Spacecraft. THE SOJOURN - AN ORIGINAL SCI-FI AUDIO DRAMA: 🤍 BECOME A CHANNEL MEMBER: 🤍 SUPPORT SPACEDOCK: 🤍 MERCHANDISE: 🤍 FACEBOOK: 🤍 TWITTER: 🤍 Do not contact regarding network proposals. Battlezone II Music by Carey Chico Spacedock does not hold ownership of the copyrighted materiel (Footage, Stills etc) taken from the various works of fiction covered in this series, and uses them within the boundaries of Fair Use for the purpose of Analysis, Discussion and Review. Produced by Daniel Orrett. Owner/Executive Producer at Spacedock.
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Triathlon is the pinnacle of endurance, with each race pushing those competing to the next level. Beyond Human follows the greatest triathletes as they compete throughout the season on the PTO Tour. In episode 1, we look at the season ahead, who the biggest contenders are, and what challenges they might face. Triathlon is the pinnacle of endurance, with each race pushing those competing to the next level. News and coverage from the #1 sports destination and the #HomeofOlympics in Europe. Watch Eurosport anytime, anywhere via: 🤍 We bring you some of the biggest sports events in the world, such as Roland-Garros, Australian Open, Giro D’Italia, Tour De France, the World Snooker Championships and the Olympic Games, amongst so many more. Do you want to see more? Subscribe now to watch Eurosport anytime, anywhere: 🤍 Like and follow our new Eurosport Snooker Channel: 🤍 Follow us on: YouTube: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍
Order the eBook and training program: 🤍 The full article with studies: 🤍 Most people understand the changes that occur in the heart and lungs in response to endurance training: but few consider the specific, peripheral adaptations that occur in the muscle. The type of endurance you use will have a big impact on precisely what form your new fitness takes. That's due to these lesser-discussed changes that occur peripherally - in and around the muscle. These include, for example, increased capillary density shuttling blood and oxygen to the muscle, increases in mitochondria, and even an improved "muscle pump" effect (which probably isn't what you think it is!). Watch for the full story, and enjoy! The blog: 🤍 Patreon: 🤍 Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 🤍
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![ELEVEN ZROBIŁ GRĘ, WIĘC w NIĄ GRAM | SCP: THE ENDURANCE [#1]](https://i.ytimg.com/vi/CuezwkY1HTc/mqdefault.jpg "ELEVEN ZROBIŁ GRĘ, WIĘC w NIĄ GRAM | SCP: THE ENDURANCE [#1]")
